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Live Webinar: Mind & Family Matters
March 25 @ 6:00 pm - 7:30 pm
Tuesday, March 25, 2025 | 6:00 PM – 7:30 PM
Zoom Virtual Event
BECAUSE MENTAL WELLNESS MATTERS — FOR YOU & YOUR FAMILY
This supportive session will provide valuable insights, strategies, and real-life tips from experts in the field.
What You’ll Learn
- Take a quick self-check to see if you need extra support
- Recognize the signs of depression, anxiety, and PTSD
- Discover a practical approach to manage negative thoughts & behaviours which may be impacting your well-being
- Learn about resilience strategies for you and your family