119 Saskatchewan Federation of Police Officers Socially isolated Men who are socially isolated may feel less comfortable reaching out for help, because they don’t have loved ones close by.They may also have less people to ask for help and fewer people to notice that they are struggling and reach out to offer help to them. Men as a group are more likely than women to lose relationships over time, often because they prioritize career and financial success over relationships. Aggressive and impulsive Risk-taking Frequent alcohol or drug use that disrupts everyday functioning Previous suicide attempt (Houle, Mishara & Chagnon, 2008; Ogrodniczuk & Oliffe, 2011; American Psychological Association, 2008) Protective Factors Certain factors or circumstances can guard a person against thinking about suicide and increase their resiliency. These are some protective factors that can build resiliency in men: Tendency to look for support when it is needed Men who are more likely to reach out to someone when they’re struggling can find support more easily and can better cope with negative circumstances than those who do not. Comfortable showing and expressing emotion Men who have embraced their emotions and the importance of sharing them with others are better able to cope, as they are more likely to deal with their emotions before they become overwhelming. Positive, supportive, and close relationships with family, friends, coworkers, etc. Relationships provide a safety net when men are thinking about suicide, because those people are there to offer help and to be asked for help. (Houle, Mishara & Chagnon, 2008; American Psychological Association, 2005) www.buddyup.ca Scrabble letters photo created by freepik - www.freepik.com Why Are Men at Risk of Suicide? (continued)
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